Ahh, breakfast, lunch, and dinner: No matter how much you enjoy cooking and enjoy eating, sometimes all that meal prep can be wearing, and you can end up making the same thing, over and over again. That’s why sometimes it’s good to take some awesome food trends and make them your own so that you can spice up what you eat and how you eat it. One of our current favorites? The bowl-focused meal.
Sure, eating out of a bowl isn’t anything that revolutionary. You eat cereal and soup out of bowls all the time. But bowl meals are something new entirely. They’re a tasty combination of really awesome ingredients mixed together to fulfill your needs for that meal. One of the most tasty and best-for-you breakfast-focused options relies on the acai berry. What is that berry and how can you use it to make your very own bowls at home that are good for you? This graphic has some ideas.
Introduction Courtesy of Kara Whitaker from Ghergich & Co
Infographic By Andy Lavelle from ZeroCater
Seize the Day Blog:
I do not often feature guest writers here on Seize the Day Blog, but on the rare occasion when I do it is because I believe my readers can truly benefit from the content. In this case, I found the Acai Bowl Infographic to be informative and just plain fun to read! I should probably also mention the fact that I am a huge fan of Acai Bowls and Smoothie Bowls, in general. One can do amazing things with a blender, fresh fruit, and the proper toppings! That being said, I hope every single Seize the Day Blog reader thoroughly enjoys this article!
1. Andy Lavelle (ZeroCater): https://zerocater.com/blog/2017/10/17/acai-bowls-101-how-to-make-your-next-bowl-a-healthy-one/
2. Kara Whitaker (Ghergich & Co.): https://ghergich.com/
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