Okay, ladies, how do you deal with your crazy hormones? Whether you’re menstruating or just happen to be having one of those months where your emotional stability can become compromised over the most minute situations (like your inability to find your sunglasses whilst they sit comfortably atop your head), how do you, as Bernadette from The Big Bang Theory would say, “ride the dragon”?
Pharmaceutical companies happily push pills like Midol and birth control our direction, but from my experience these “magic” pills really aren’t very magical at all. If anything, they make things worse by pumping synthetic hormones into our bodies and screwing up our hormones even more (not very “magical” in my opinion)! I’m not even going to mention the side effects that also come along with these so-called “solutions” because they’re atrocious. It’s exhausting to research drugs like these because once I’m finished reading the warning section of the box, I can’t decide if it is good or bad! It’s incredible how contradicting the claims on the front of the box are from those on the back. This may explain why they now print the negative information in such small font…the pharmaceutical companies are crossing their fingers that, if it is borderline microscopic, we’ll just give up and buy it with the hope that we won’t die after taking it.
This is why I propose you skip the pharmaceuticals altogether! My experience with Catamenial Epilepsy and, therefore, a severe hormone imbalance, has helped me find alternative solutions to things like taming my hormones. In this case, one of the solutions I have discovered and would like to share with my fellow ladies is an herbal tea called Raspberry Leaf Tea. This may be the first time you’re hearing about this natural herb, but it has actually been around for years! Our ancestors used it to heal multiple health problems including the flu, diarrhea, headaches, menstrual cramps, hormone related problems, and many other illnesses!
Please remember, I am not a doctor nor am I any type of healthcare professional, so be sure to take into consideration any allergies you might have to the tea before drinking it. I have simply experienced, firsthand, the beneficial effects this tea can have on hormones and the female system as a whole.
I recommend the Traditional Medicinals brand of Raspberry Leaf Tea because it is both Organic and non-GMO verified. It is a very good quality product and you can easily find this brand of tea at a multitude of locations including Target, Whole Foods Market, Sprouts Market, and various supermarkets. I also suggest drinking it like you would regular iced tea, it is much more delicious at a cold temperature! My mom, my sister and I all drink the tea so we typically make large batch of tea, large enough to fill a two quart pitcher and store it in the fridge. If you would also like to prepare a larger batch, 8-9 tea bags give it the perfect amount of flavor.
This tea is also naturally caffeine free so you can drink it anytime during the day or night without having to worry about how it will affect your night’s sleep. Although this tea does conveniently support the female reproductive system, it is a naturally occurring herb therefore there are zero hormonal additives. No need to worry about synthetic hormones tampering with your current hormone levels!
In my house, my dad and brother avoid it because we call it “Woman Tea” (Let’s be honest “Raspberry Leaf Tea” is a bit of a mouthful), but men can drink this tea, too! They’ve got to be dramatic about it so now they’re missing out on a really healthy and tasty beverage! But, hey it’s their loss…plus, there’s more for us girls, right?
